Again, sorry for the annoying number of posts... but it does help me! Today, I ran farther and did 55 squats. I can barely walk but the pain is kind of a comfort. I know I am making a difference in my body.
Lunch is a salad and an orange. Water, water & water is a must today.
A path of figuring out my place. Writing to digest. Knitting along the way.
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