50 day squat challenge anyone:
A path of figuring out my place. Writing to digest. Knitting along the way.
Wednesday, August 21, 2013
Hello. Wow, I have been starting new knitting projects here and there but have not found the time to post about them. I promise I will soon! However, this post is about accountability. I am hoping to blog a bit about my exercise habits. While I have none at this point in time, I really would like to get into a jogging routine this fall. When I use to be a runner (a long time ago) I had so much more energy... I miss that. Especially now, when I am trying to keep up with a three year old and my busy family. So here goes day 1. I ran for about 20 mins and did 50 squats. Thats enough to start. Hopefully tomorrow I will have something to post about. In advance, sorry for all the annoying "exercise updates" but I truly think it will help me stay with it for a longer and keep me accountable.
50 day squat challenge anyone:
I hope my butt looks that good in 30 days! (yea, right)
50 day squat challenge anyone:
Subscribe to:
Post Comments (Atom)
I don't think I have ever done a squat in my life, so you're on your own! Good luck with the running! You can do it!
ReplyDeleteThank you! The squats are just for 30 days. However, I can barely walk and using stairs is impossible. It may be a 3 day challenge for me!
ReplyDeleteKnit on Sunday?